MARTIAL ARTS: JIU-JITSU, AIKIDO, AND MORE
Martial arts like Jiu-Jitsu and Aikido, among others, offer a rich tapestry of physical and mental disciplines originating from different parts of the world, each with its unique philosophy and techniques.
Jiu-Jitsu, often referred to as Brazilian Jiu-Jitsu (BJJ), is a martial art and combat sport that focuses on grappling and ground fighting. Its roots can be traced back to Judo and traditional Japanese Jiu-Jitsu. The objective is to control one's opponent through techniques that force him or her to submit. It emphasizes leveraging one’s strength and tactics, making it a popular choice for sel...
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